Did you LOVE OP45 3.0 and want to do it again and again? Maybe you didn't get a chance to participate and want to give it a shot. Now you can!

We are offering OP45 3.0 for purchase. Choose from any of the following three options:

Option 1: OP45 Workbook + Workouts - $45
Includes our 116 page day-by-day playbook, planner and goal tracker that we will ship directly to you. PLUS, get access to the OP45 3.0 Membership section that houses all 7 weeks of focused workouts forever!

Option 2: Workbook ONLY - $29.99
Maybe you already have all access to the workouts but want another workbook. This option is for you! (Workouts not included)

Option 3: Workouts ONLY - $27
If you loved the workouts and just want them at your fingertips whenever you want, this is a great option! Includes the OP45 3.0 Membership section that houses all 7 weeks of focused workouts. (Workbook not included)

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In preparation make sure you have the equipment needed: weights, resistance bands, and sliders. If you don’t have them, click here!